Health and Fitness

www.commed.combertonvc.org

Comberton Village College

ADULT AND COMMUNITY EDUCATION

Monday
12 May, 2008

Community Education:

Introduction

Location Map

Subject Index:

Children

CVC Information:

Heath and Fitness

Listings updated to show course details available from April 2008

General Notes: Courses marked with an *asterisk lead to accreditation and are offered in conjunction with Cambridge Regional College. Most forms of accreditation on offer involve the presentation of coursework rather than exams. Students not wishing to seek accreditation are welcome to join these courses but will be charged an additional £50.00 per term. To enrol, please contact the Community Education Department on 01223 264721 or e-mail .

Health and Fitness Courses 2008

Alexander Technique
Mondays from 7.00 to 8.30pm (8 weeks).
Subtle yet effective. Learn to change harmful ways of using our bodies to help address the stresses of contemporary living.
Cost: £56.00.
Venue: Comberton.

Aromatherapy Holistic Facial
Starts: 18 February 2008.
Mondays from 7.30 to 9.30pm (5 weeks).
Explore new ways to care for your skin using natural products.
Cost: £38.00.
Venue: Comberton.

First Aid
See 'General Interest'

Get Fit - Mixed
Tuesdays from 1.00 to 2.00pm, or
Thursdays from 2.00 to 3.00pm.
An excellent chance to improve fitness in a friendly group using a variety of free standing equipment.
Cost: September and April terms (12 weeks): £44.00.
Cost: January term (10 weeks): £37.00.
Venue: Comberton.

Get Fit - Seniors
Tuesdays from 2.00 to 3.00pm.
An excellent chance to improve fitness in a friendly group using a variety of free standing equipment.
Cost: September and April terms (12 weeks): £44.00.
Cost: January term (10 weeks): £37.00.
Venue: Comberton.

Men's Keep Fit
Tuesdays from 6.30 to 8.00pm (not summer term) Day/Time Amended
A great work out including team games and circuits.
Cost: Turn up and pay weekly.
Venue: Comberton.

Keep Fit to Music
Starts: 4 October (note venue).
Thursdays from 9.40 to 11.00am.
Gentle exercise for the older person, with coffee at the end.
Cost: £41.00 per term. Pay weekly during summer term.
Venue: Toft Village Hall.

Pilates
Mondays from 5.45 to 6.45pm, or
Mondays from 6.50 to 7.50pm, or
Mondays from 8.00 to 9.00pm, or
Tuesdays from 9.40 to 10.40am, or
Wednesdays from 7.00 to 8.00pm (Begs/Bad backs), or
Wednesdays from 8.00 to 9.00pm (Intermediate).
Cost: £38.00 per term.
Venue: Comberton.

Reflexology
Starts 7 January 2008.
Mondays from 7.30 to 9.30pm (5 weeks).
The foot represents the body and can be used to benefit our body systems.
Cost: £38.00
Venue: Comberton.

T'Ai Chi
Mondays from 7.30 to 9.30pm.
Learn meditative sequences of physical movement to improve energy and well being.
Cost: £73.00 per term.
Venue: Comberton.

Yoga - Hatha
Wednesdays from 7.30 to 9.00pm.
Beginners and improvers welcome to this popular class.
Cost: £55.00 per term.
Venue: Comberton.

Community Education Health and Fitness courses are also available at nearby Bassingbourn and Melbourn Village Colleges. You can obtain a free copy of the full Prospectus booklet, which covers all three centres, from the Community Education office in the main reception area of Comberton Village College.

This page was last updated on: Monday 7 April, 2008

The Comberton Village College website is designed and maintained "in house" by CVC support staff.
© 2005-2008, Comberton Village College. All rights Reserved.
All information is given in good faith and no responsibility can be accepted for errors.